Truminds Software Systems celebrated the International Yoga Day in style. The event was attended by all the members of the Truminds family globally.
Yoga session was conducted by Mrs. Priyanshi, a professional yoga instructor who has introduced our employees to simple yoga poses that could be practiced right at their desks, with emphasis on stretching exercises, chair yoga, and breathing techniques. She expertly infused the session with witty jokes, generating laughter and fostered a joyful atmosphere that appealed to everyone. Demonstrating the Pranayama techniques (practice of breath regulation) like Kapalbhati, Priyanshi guided our employees through the practice and emphasized on the importance of Yoga to lead a healthy life.
It was an amazing session which will surely benefit everyone of our brightMINDS in the long run to have a StressFree healthy life, which is the ultimate goal of Yoga.
Employees wellbeing is always our topmost priority and the activities across our India offices on International Yoga Day are the testament to this commitment.